Support Groups

      
GENDER IDENTITY/ORIENTATION SUPPORT GROUP:

Groups are a safe support for those who may be questioning there gender or feel that their gender or sexual orientation falls somewhere outside of societies perceived parameters of gender/orientation. This process group allows space for members to share their lived experience, to witness one another, and to examine internalized forms of oppression. The concept for the group is simple - foster therapeutic: conversation, mutual support, friendship and belonging. Topics and direction will arise from the group. Please email me to reserve your spot.


SEXUAL ABUSE AND TRAUMA SUPPORT GROUP:

Sexual Abuse and Trauma Support Group is a closed, multi-session, psycho-educational support group for women that have experienced sexual abuse as a child or adult or intimate partner violence. Groups initially start with a psychoeducation focus on learning about the impact trauma, abuse and neglect has in a supportive and "normalizing" environment. We then tend to progress to a more process oriented format where we gently interweave education, support and interpersonal processing. Please email me to reserve your spot.


TEEN SUPPORT GROUP:

Teen support group is specifically designed for teens to build skills of resiliency, gain insight into thoughts, behaviors and feelings and increased confidence. During this group teens can move from "I thought it was just me" to "I am not alone and I matter". Therapist will provide social skills training, build self-esteem and confidence. It will also teach effective ways to deal with peer pressure, bullying. Group members will also address self-awareness, self-advocacy, building and maintaining friendships, leadership, assertiveness and emotional regulation. Please email me to reserve your spot.
    
GENDER IDENTITY/ORIENTATION SUPPORT GROUP:
Groups ewhere outside of societies perceived parameters of gender/orientation. This process group allows space for members to share their lived experience, to witness one another, and to examine internalized forms of oppression. The concept for the group is simple - foster therapeutic: conversation, mutual support, friendship and belonging. Topics and direction will arise from the group. Please email me to reserve your spot.


SEXUAL ABUSE AND TRAUMA SUPPORT GROUP:

Sexual Abuse and Trauma Support Group is a closed, multi-session, psycho-educational support group for women that have experienced sexual abuse as a child or adult or intimate partner violence. Groups initially start with a psychoeducation focus on learning about the impact trauma, abuse and neglect has in a supportive and "normalizing" environment. We then tend to progress to a more process oriented format where we gently interweave education, support and interpersonal processing. Please email me to reserve your spot.


TEEN SUPPORT GROUP:
TEEN SUPPORT GROUP is specifically designed for teens to build skills of resiliency, gain insight into thoughts, behaviors and feelings and increased confidence. During this group teens can move from "I thought it was just me" to "I am not alone and I matter". Therapist will provide social skills training, build self-esteem and confidence. It will also teach effective ways to deal with peer pressure, bullying. Group members will also address self-awareness, self-advocacy, building and maintaining friendships, leadership, assertiveness and emotional regulation. Please email me to reserve your spot.